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Posts tagged core workout

Resistance Band And Pull Up Bar Workout

Resistance Band And Pull Up Bar Workout

It’s time to tone up! For March, our fitness moves include a resistance band and pull up bar workout. We did four exercises – two in the sand with resistance bands and two on the pull bar with the Surfset surfboard. I haven’t done a pull up in years and after doing the pull up bar off […]

Fitness Moves: TRX & Surfset

Fitness Moves: TRX & Surfset

We’re back with more fitness moves from TRX and Surfset to motivate you towards gaining a stronger core. For the month of April, it’s Tidal Turbulence, a combination of TRX and Surfset fitness to give your body the ultimate “shock and awe” it needs to get a stronger core and get closer to baring more in a swimsuit. […]

TRX Fitness Moves For March

TRX Fitness Moves For March

We’re back with TRX fitness moves for March. We’re tackling TRX this time with moves to work your core, your triceps and added in a runners lunge for a stretch. Minna and I have become a synchronized fitness duo with new workout moves every Monday. Working on TV as as style expert and with clients […]

5 Workout Moves To A Better Body

5 Workout Moves To A Better Body

I’ve been going to Sandbox Fitness for the last year to do two things – sweat and stay in shape. As a style expert on TV and a Los Angeles stylist I’ve got to stay in shape so I can feel confident in my clothes and still enjoy a cookie or cupcake guilt-free. Co-owner Minna […]