STYLIST | IMAGE CONSULTANT | MEDIA TRAINER
STYLIST | IMAGE CONSULTANT | MEDIA TRAINER
It’s time to tone up! For March, our fitness moves include a resistance band and pull up bar workout. We did four exercises – two in the sand with resistance bands and two on the pull bar with the Surfset surfboard. I…
This month we share a TRX and Surfset workout with resistance bands at Sandbox Fitness. We wanted to combine TRX, Surfset Fitness, and Perform Better resistance bands for a unique total body workout. Each month Sandbox Fitness owner, Minna Herskowitz and myself show you our favorite fitness and…
Kick up some sand! Stretch, squat and lunge all while pulling a band. We’re back this month with a resistance band workout from myself and my cool partner in fitness, Minna Herskowitz at Sandbox Fitness. Resistance Band Workout Take these four…