STYLIST | IMAGE CONSULTANT | MEDIA TRAINER

Posts tagged TRX

TRX and Surfset Workout with Resistance Bands

TRX and Surfset Workout with Resistance Bands

This month we share a TRX and Surfset workout with resistance bands at Sandbox Fitness. We wanted to combine TRX, Surfset Fitness, and Perform Better resistance bands for a unique total body workout. Each month Sandbox Fitness owner, Minna Herskowitz and myself show you our favorite fitness and throw in a few silly dance moves. TRX and Surfset Workout with Resistance Bands Try […]

Fitness Moves: TRX & Surfset

Fitness Moves: TRX & Surfset

We’re back with more fitness moves from TRX and Surfset to motivate you towards gaining a stronger core. For the month of April, it’s Tidal Turbulence, a combination of TRX and Surfset fitness to give your body the ultimate “shock and awe” it needs to get a stronger core and get closer to baring more in a swimsuit. […]

TRX Fitness Moves For March

TRX Fitness Moves For March

We’re back with TRX fitness moves for March. We’re tackling TRX this time with moves to work your core, your triceps and added in a runners lunge for a stretch. Minna and I have become a synchronized fitness duo with new workout moves every Monday. Working on TV as as style expert and with clients […]