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Posts tagged workout moves

Surfboard Pilates

Surfboard Pilates

Surfboard Pilates!? What? Combining Pilates on a surfboard really amps up the use and strengthening of your core. Myself and Minna Herskowitz at Sandbox Fitness bring you some of our favorite fitness moves every month on my site and on my Alison Deyette YouTube channel. Get inspired! And come check out Sandbox Fitness as well. […]

Surfset Strength Workout

Surfset Strength Workout

This month’s videos are all about building strength. Doing cardio helps you sweat, but you need some balance in your routine so this month our videos feature moves from the Surfset Strength workout. Since partnering with Minna Herskowitz, co-founder of  Sandbox Fitness for our weekly fitness moves we’ve shown workouts in the sand, moves with TRX straps, on a […]

Fitness Moves: TRX & Surfset

Fitness Moves: TRX & Surfset

We’re back with more fitness moves from TRX and Surfset to motivate you towards gaining a stronger core. For the month of April, it’s Tidal Turbulence, a combination of TRX and Surfset fitness to give your body the ultimate “shock and awe” it needs to get a stronger core and get closer to baring more in a swimsuit. […]

5 Workout Moves To A Better Body

5 Workout Moves To A Better Body

I’ve been going to Sandbox Fitness for the last year to do two things – sweat and stay in shape. As a style expert on TV and a Los Angeles stylist I’ve got to stay in shape so I can feel confident in my clothes and still enjoy a cookie or cupcake guilt-free. Co-owner Minna […]