Posts tagged yoga apparel

Five Best Beach Workouts

Five Best Beach Workouts

Here are five best beach workouts to break a sweat. Working out in the sand may be less impactful on your joints, but the moves are tough and you definitely sweat. These workouts done in multiple reps and sets will build strength and get you moving. While we don’t need sunscreen at Sandbox Fitness with a built in sandbox in the studio […]